The Untold Story of the Journey to his Final Days. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. In a career that spanned over three decades, he was one of bodybuilding's most prominent, inspirational and controversial figures. His theories and writings continue to be a source for debate, and his books and.. Mike Mentzer followed a HIIT training routine.He followed a 'heavy duty' variation of the model. He believed in a "less is more" type of deal, where he would make sure to get the absolutely most out of the reps and sets he performed, but trained relatively low volume.Mentzer was known to do a few warm up sets until he got to his working weight, where he would use a weight that would.
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As per the report, the bodybuilder "found it to be an incredibly difficult time," after his mother passed away.The demise of Mike's mom affected him so much that he cried the biggest tears for "hours and hours and hours." However, Mentzer was prepared for his mom's death, given her long-time suffering.. Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. Mentzer's.
